2012 Calendar of Events
As I reflect on last year and finalize plans for 2012, I think back to an episode of NBC’s Biggest Loser (season 12). John (the eventual winner) was having an ah-ha moment which triggered one of my own. Dolvett (Quince), John’s trainer, was trying to get John to understand that he needs to appreciate the…

Falltastic
Fall is without question one of the best times of year to get outside and run. The air is crisp and clean. The scenery in the upperMidwest is unsurpassed. And we Minnesota people have had an incredible stretch of weather, albeit a bit too dry. I have three race reports for you in this installment.…