A Letter to Charlene
Dear Charlene, Some say that a full-distance triathlon, an Ironman, is the toughest individual test of one’s physical and mental endurance. The average Ironman athlete takes 12.5+ hours to traverse the 2.4 mile swim, 112 mile bike, and 26.2 mile run. The average Ironman athlete will spend 36-weeks training an average of 12+ hours a…